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View Poll Results: How many miles a week do you run?
0 - 10 0 0%
11 - 20 2 8.70%
21 - 30 4 17.39%
31 - 40 7 30.43%
41 - 50 7 30.43%
51 - 60 0 0%
61 - 70 1 4.35%
70 plus 2 8.70%
Voters: 23. You may not vote on this poll

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Old 21st Mar 06, 11:51 AM
steepler's Avatar
steepler steepler is offline
Gender: Male   		 
Location: Sussex
Posts: 777
You are supposed to increase by 10% a week.
You still need the quality work around the mileage though. Some people just get into more mileage as the end, not just a means to an end!
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