not me... my body only knows hard and won't let me ease up...i'm too competitive in a room full of other peeps doing the same thing

Once I did so much spinning I got really dizzy and fell over!

I struggle to get my HR up while on a bike, so my legs just end up aching lots when I push hard

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www.richardsimkiss.co.uk

LOL.........

I love spinning classes, my only problem is that they're usually on when I'm stuck in the car on the way back from work.

They're killer but get you fit fast.

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All men dream, but not equally.......

Only done one class....last autumn...might give it a go again post marathon

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There's a man I know...

My Mother-in-law teaches spinning at her local guild meetings, but I've never had her down as an atheletic type. I also never realised they teach it at sports centres..... learn something everyday!

Could that be a different type of spinning I wonder!!

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There's a man I know...

mm... so that's why they laugh at my genuine llama wool cardigan down at the gym!

That would explain it..............bet you sweat in it too

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There's a man I know...

only when the buttons are done up to tight