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Originally Posted by steepler
Thanks Trinity.
The loop is just over 3k on a road course so pacing should be ok.
I take multivits and have tried echinecia in the past.
Are you doing London? If so what day are you registering? I could buy you a coffee!
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I have still not made the final decision re FLM, but my leg is feeling better every day so it's looking promising. I won't know for sure until I go out for an easy run on Friday, if there's no problems then I will run FLM.
I'll be at the expo whatever I decide because I'm going with someone else and I've got my hotel room booked.
I'll be there Friday afternoon and possibly Saturday.
What stand are you working at?
