Inspired by Crosbunny and suffering the same weaknesses I am starting a weightloss club. The idea is to post a start weight and then every Wednesday post an update. That way we can all motivate each other and share our experiences. Pip is very kindly keeping a tally and the latest successes...

1.Start with a two word phrase/thing e.g. running shoe 2. Next person keeps one of those words and changes the other. Eg. 1st person: running shoe 2nd person: shoe polish 3rd person: furniture polish ............

Hi all, New to the forum, looking for tips on getting longer distances and any other helpful advice. Started running in early 2019 when my partner signed me up for a 10K as a "get in shape you fat git" challenge, and I haven't stopped since. Managed my 10K in 1 hour 2 minutes at the end of...

Well, as there are a few of us using the C25K routine, might be nice to have our own club house to compare notes in. So far I have just started but I will be very nosey with anyone else doing it. So, post your thoughts, inspire us and don't gossip too much! :idea:

Hola, So here's a thing.. I can't, as per thread subject, stand on the tip-toes of my left foot. My right foot is fine btw. When I try there's some mild pain but it's more like there's not enough actual strength to raise me up and I can't life the heel more than about an inch off the ground...