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Your aches, pains and niggles discussed
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  1. Wednesday Weight Club

    Nutrition
    Inspired by Crosbunny and suffering the same weaknesses I am starting a weightloss club. The idea is to post a start weight and then every Wednesday post an update. That way we can all motivate each other and share our experiences. Pip is very kindly keeping a tally and the latest successes...
  2. The C25K club

    Beginners
    Well, as there are a few of us using the C25K routine, might be nice to have our own club house to compare notes in. So far I have just started but I will be very nosey with anyone else doing it. So, post your thoughts, inspire us and don't gossip too much! :idea:
  3. New to the forum

    New Members
    Hi all, New to the forum, looking for tips on getting longer distances and any other helpful advice. Started running in early 2019 when my partner signed me up for a 10K as a "get in shape you fat git" challenge, and I haven't stopped since. Managed my 10K in 1 hour 2 minutes at the end of...
  4. What is your goal for today?

    General Running Chat
    I believe it's interesting to see which goals people set before they head out for training/racing and seeing if they accomplished them or not and the reasons. There may be something to learn from it and also there's the expectation :) Ah! And I read somewhere that we are more prone to...
  5. Keep one change one

    Fun & Games
    1.Start with a two word phrase/thing e.g. running shoe 2. Next person keeps one of those words and changes the other. Eg. 1st person: running shoe 2nd person: shoe polish 3rd person: furniture polish ............
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