Hi all. New runner. Been trying to get into it a few years but kept getting injuries but now I thought I finally cracked it by using a treadmill to get a bit stronger and fitter before I go back outdoors. I have shin splints and calves like elastic bands (I play field hockey and running on...

I will try and keep it short. Basically about a month ago had pain on lateral side of left knee that felt sharp to the point where I had to take two weeks off. Pain subsided so went back to it only to pull up short half a mile on first run back with clicking/snapping feeling in same spot mid...

Hi everybody. Sorry for the delay in getting this started. Those of you who taken part before will know the drill. Please report your miles for the week every Sunday (so a week runs from Monday to Sunday). Report the number of miles you've done in the week plus your running total. I will do...

This is the state of my new Hokas after 200 miles. Less than a months running. This was atrial away from my normal Brooks. Needless to say I’ll never buy Hokas again. Emailed Hoka customer service with the promise of reply within 24 hours. Three weeks later still awaiting a reply.

Hello, I am running the York 10k on Sunday. I last ran on Tuesday and have done something to my upper thigh so been in a little discomfort since. I then got a tummy bug on Thursday and through today and haven’t been able to run. My question is should I try to run tomorrow (day before my 10K) or...