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New Members

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Running Discussion

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Beginners

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Injury & Health

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Nutrition

You are what you eat
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Ladies

Female running matters
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Equipment

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Veterans

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Training & Race Tactics

General Training & Race Tactic Discussion

Schedules, methods and techniques
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Sub 5k

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5k

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10k & 5 Miles

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Marathon

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Triathlons & Duathlons

Multi-Sport Specific Chat & discussion
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Cycling

Discussion area for 'that other sport'. Cycling specific chat in here please.
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Swimming

Off the land and into the water - Swimming related chat in here.
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Cross Training

Be it for injury prevention or just plain keep-fit enjoyment. All Other non-running exercise chat in here.
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Regional Events

Race Number Transfers

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Race Reports

Tell us all about your races here
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Ireland

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Classifieds

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Web Deals

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Charities

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Vendor Member Section

Vendor Deals

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Off Topic Section

Surveys

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Off Topic

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Birthdays

Birthday threads are created automatically for remembers who have been active recently. You cannot start a thread here but you can reply to existing ones.
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Fun & Games

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Community Help Section

Community Help

Need help with something like posting photos, using the web site, or message board? Post your questions here and we will give the best help we can.
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