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Running Discussion

General Running Chat

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Beginners

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Injury & Health

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Nutrition

You are what you eat
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Ladies

Female running matters
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Equipment

Runners gear reviewed and debated
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Veterans

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Training & Race Tactics

General Training & Race Tactic Discussion

Schedules, methods and techniques
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Sub 5k

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5k

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10k & 5 Miles

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Half Marathon & 10 Miles

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Marathon

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Triathlons & Duathlons

Multi-Sport Specific Chat & discussion
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Cycling

Discussion area for 'that other sport'. Cycling specific chat in here please.
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Swimming

Off the land and into the water - Swimming related chat in here.
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Cross Training

Be it for injury prevention or just plain keep-fit enjoyment. All Other non-running exercise chat in here.
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Regional Events

Race Number Transfers

Can't make a race, or looking for a place in a local race which has sold out? Available and Wanted number transfers can be found here.
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Race Reports

Tell us all about your races here
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Overseas events falling outside the UK & Ireland
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Classifieds

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Web Deals

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Charities

Charities asking people to run on behalf of them, please post in here
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Vendor Member Section

Vendor Deals

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Off Topic Section

Surveys

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Off Topic

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Birthdays

Birthday threads are created automatically for remembers who have been active recently. You cannot start a thread here but you can reply to existing ones.
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Fun & Games

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Community Help Section

Community Help

Need help with something like posting photos, using the web site, or message board? Post your questions here and we will give the best help we can.
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