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News and announcements from
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New Members

Introduce yourself to the community here
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Running Discussion

General Running Chat

Discussion of general running topics
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New to running? Ask your questions here
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Injury & Health

Your aches, pains and niggles discussed
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You are what you eat
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Female running matters
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Runners gear reviewed and debated
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Training & Race Tactics

General Training & Race Tactic Discussion

Schedules, methods and techniques
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Sub 5k

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10k & 5 Miles

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Half Marathon & 10 Miles

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Triathlons & Duathlons

Multi-Sport Specific Chat & discussion
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Discussion area for 'that other sport'. Cycling specific chat in here please.
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Off the land and into the water - Swimming related chat in here.
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Cross Training

Be it for injury prevention or just plain keep-fit enjoyment. All Other non-running exercise chat in here.
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Regional Events

Race Number Transfers

Can't make a race, or looking for a place in a local race which has sold out? Available and Wanted number transfers can be found here.
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Race Reports

Tell us all about your races here
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North England

Cheshire, Cumbria, Durham, Greater Manchester, Lancashire, Merseyside, North Lincolnshire, Northumberland, Tyne & Wear, Yorkshire
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Mid England

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East England & London

Bedfordshire, Cambridgeshire, Essex, Hertfordshire, London, Norfolk, Suffolk
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South England

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Overseas events falling outside the UK & Ireland
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I Am Selling

If you have a shop or service, or you're selling something, post here. Make sure you read the sticky inside
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Web Deals

If you've found a web deal you'd like to share stick it here. Make sure you read the sticky inside
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Charities asking people to run on behalf of them, please post in here
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Vendor Member Section

Vendor Deals

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Off Topic Section


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Off Topic

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Birthday threads are created automatically for remembers who have been active recently. You cannot start a thread here but you can reply to existing ones.
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Fun & Games

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Community Help Section

Community Help

Need help with something like posting photos, using the web site, or message board? Post your questions here and we will give the best help we can.
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