Beginners | Runners Forum

Sticky Beginners, A Basic Guide to Starting Out.

7 8 9

163

100K

by mchl

Sticky Weight Club

1

3K

by Dedicatedfatty

Running to lose weight

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857

by Эльвира

Hoping Running can help me break through body fat plateau with low muscle mass. Can anyone help?

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447

by Эльвира

Running support 'hold your hand through your first marathon'

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434

by LouiseWilkes

Just saying hi!

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333

by fjoe

10K to Half Marathon

2

522

Flat feet make an overpronator?

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978

by Steven (Optimal Physio)

Beginner - hip pain

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440

by Steven (Optimal Physio)

Starting out couch 2 5k

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523

Beginner looking for assistance

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826

All the gear .. no idea.... about to finish the Garmin 5k Galloway Program...what next?

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686

Become a Better Runner Youtube Series

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1K

by matthewtwomey

Coach Potato, Beginner Runner; HR Training; some Questions...

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702

Heart rate zones

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1K

by Mcfc

Training for 10K in 60mins

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1K

by matthewtwomey

Aerobic runs - easy runs pace - what is normal?

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1K

by matthewtwomey

New to running and injuries

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2K

by matthewtwomey

How often and how much

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1K

by matthewtwomey

Apps to plan running routes

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648

Early knee pain after 2 runs 👎

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803

Peroneal tendonitis?

Ovi
7 mo ago

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796

by Ovi

New to running INJURIES!!!

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450

83% of time in zone 5??

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289

Advice on running tech gear

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1K

by RunningCoach

New runner, solid calf muscles and pins n needles

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984

hi all. Im newbie.

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1K

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836

Trying to get back into running, hard to get back into a routine after taking so much time off

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1K

Who do I get murderous headaches/migraines

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490

Started at 70 yrs. old.

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740

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452

Change to running style

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1K

by MBeard

Breathing difficulties when running

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1K

by gggg22

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1K

4

1K

Ex-cyclist (elite) needs advice

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1K