Beginners | Runners Forum

Sticky Beginners, A Basic Guide to Starting Out.

7 8 9

162

99K

by Stupid Beard

Sticky Weight Club

1

3K

by Dedicatedfatty

Starting out couch 2 5k

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83

Beginner looking for assistance

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525

All the gear .. no idea.... about to finish the Garmin 5k Galloway Program...what next?

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386

Become a Better Runner Youtube Series

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726

by matthewtwomey

Coach Potato, Beginner Runner; HR Training; some Questions...

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421

Heart rate zones

10

1K

by Mcfc

Flat feet make an overpronator?

5

609

by Ellis Rimmer

Training for 10K in 60mins

4

1K

by matthewtwomey

Aerobic runs - easy runs pace - what is normal?

10

973

by matthewtwomey

New to running and injuries

3

2K

by matthewtwomey

How often and how much

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763

by matthewtwomey

Apps to plan running routes

2

490

Early knee pain after 2 runs 👎

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540

Peroneal tendonitis?

Ovi
4 mo ago

0

533

by Ovi

New to running INJURIES!!!

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373

83% of time in zone 5??

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262

Advice on running tech gear

3

932

by RunningCoach

New runner, solid calf muscles and pins n needles

1

712

hi all. Im newbie.

2

814

0

582

Trying to get back into running, hard to get back into a routine after taking so much time off

2

792

Who do I get murderous headaches/migraines

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462

Started at 70 yrs. old.

4

711

0

429

Change to running style

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1K

by MBeard

Breathing difficulties when running

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1K

by gggg22

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862

4

1K

Ex-cyclist (elite) needs advice

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861

Shoe advice while shops are shut

Rus
7 mo ago

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909

by Rus

0

1K

Marathon training plan

3

554

Beginner Runners Dissertation Survey

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384

Marathon - not progressing

3

1K

Stand instead of walk for C25K?

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859