Beginners | Runners Forum

Sticky Beginners, A Basic Guide to Starting Out.

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by mchl

Sticky Weight Club

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by Dedicatedfatty

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by Keilan

New 46 Year Old Runner (male) – What targets should I aim for?

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Apps for creating routes

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446

My stamina seems to have disappeared

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by Angad

Hoping Running can help me break through body fat plateau with low muscle mass. Can anyone help?

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867

Can you help me achieve this

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by New-runner-007

Running support 'hold your hand through your first marathon'

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by LouiseWilkes

Just saying hi!

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by fjoe

10K to Half Marathon

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811

Flat feet make an overpronator?

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by Steven (Optimal Physio)

Beginner - hip pain

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by Steven (Optimal Physio)

Starting out couch 2 5k

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Beginner looking for assistance

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All the gear .. no idea.... about to finish the Garmin 5k Galloway Program...what next?

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Become a Better Runner Youtube Series

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by matthewtwomey

Coach Potato, Beginner Runner; HR Training; some Questions...

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Heart rate zones

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by Mcfc

Training for 10K in 60mins

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2K

by matthewtwomey

Aerobic runs - easy runs pace - what is normal?

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by matthewtwomey

New to running and injuries

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by matthewtwomey

How often and how much

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by matthewtwomey

Apps to plan running routes

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849

Early knee pain after 2 runs 👎

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1K

Peroneal tendonitis?

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by Ovi

New to running INJURIES!!!

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519

83% of time in zone 5??

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333

Advice on running tech gear

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by RunningCoach

New runner, solid calf muscles and pins n needles

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1K

hi all. Im newbie.

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Trying to get back into running, hard to get back into a routine after taking so much time off

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Who do I get murderous headaches/migraines

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Started at 70 yrs. old.

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Change to running style

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by MBeard