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Beginners, A Basic Guide to Starting Out.
Hrun
Oct 11, 2008
7
8
9
163
100K
30 d ago
by
mchl
1
Sticky
Weight Club
15031
Nov 4, 2016
1
3K
Jan 30, 2017
by
Dedicatedfatty
U
Running to lose weight
Unloading
Jan 25, 2016
4
857
5 d ago
by
Эльвира
J
Hoping Running can help me break through body fat plateau with low muscle mass. Can anyone help?
JKPel
2 mo ago
1
447
5 d ago
by
Эльвира
Running support 'hold your hand through your first marathon'
LouiseWilkes
1 mo ago
0
434
1 mo ago
by
LouiseWilkes
F
Just saying hi!
fjoe
2 mo ago
0
333
2 mo ago
by
fjoe
H
10K to Half Marathon
Hoffman9114
2 mo ago
2
522
2 mo ago
by
Rail Runner
G
Flat feet make an overpronator?
Goner7
6 mo ago
6
978
2 mo ago
by
Steven (Optimal Physio)
K
Beginner - hip pain
Kdw21
2 mo ago
1
440
2 mo ago
by
Steven (Optimal Physio)
C
Starting out couch 2 5k
Carol250
3 mo ago
0
523
3 mo ago
by
Carol250
A
Beginner looking for assistance
Amandab92
4 mo ago
2
826
4 mo ago
by
Amandab92
Y
All the gear .. no idea.... about to finish the Garmin 5k Galloway Program...what next?
yoyomonkey
4 mo ago
0
686
4 mo ago
by
yoyomonkey
Become a Better Runner Youtube Series
matthewtwomey
5 mo ago
4
1K
5 mo ago
by
matthewtwomey
Coach Potato, Beginner Runner; HR Training; some Questions...
Hellion
6 mo ago
0
702
6 mo ago
by
Hellion
M
Heart rate zones
mw52563
8 mo ago
10
1K
6 mo ago
by
Mcfc
G
Training for 10K in 60mins
glippolis
9 mo ago
4
1K
6 mo ago
by
matthewtwomey
G
Aerobic runs - easy runs pace - what is normal?
geddhedd
6 mo ago
10
1K
6 mo ago
by
matthewtwomey
R
New to running and injuries
rsd147
9 mo ago
3
2K
6 mo ago
by
matthewtwomey
R
How often and how much
Rickchapman1218
6 mo ago
6
1K
6 mo ago
by
matthewtwomey
J
Apps to plan running routes
John_newrunner
7 mo ago
2
648
7 mo ago
by
steve_c
Early knee pain after 2 runs 👎
Tanktata
7 mo ago
0
803
7 mo ago
by
Tanktata
O
Peroneal tendonitis?
Ovi
7 mo ago
0
796
7 mo ago
by
Ovi
A
New to running INJURIES!!!
Andylatham
7 mo ago
0
450
7 mo ago
by
Andylatham
83% of time in zone 5??
Geworgie
8 mo ago
0
289
8 mo ago
by
Geworgie
R
Advice on running tech gear
Rossy_87
8 mo ago
3
1K
8 mo ago
by
RunningCoach
New runner, solid calf muscles and pins n needles
ClairelyPsycho
8 mo ago
1
984
8 mo ago
by
steve_c
hi all. Im newbie.
mirandasd
8 mo ago
2
1K
8 mo ago
by
steve_c
Multra
nathscoth
8 mo ago
0
836
8 mo ago
by
nathscoth
Trying to get back into running, hard to get back into a routine after taking so much time off
Hookemhorns
8 mo ago
2
1K
8 mo ago
by
steve_c
Who do I get murderous headaches/migraines
EDB4YLI55
9 mo ago
3
490
9 mo ago
by
steve_c
R
Started at 70 yrs. old.
RideAndStride
9 mo ago
4
740
9 mo ago
by
steve_c
Arrrgh
SW9Scott
9 mo ago
0
452
9 mo ago
by
SW9Scott
Change to running style
MBeard
9 mo ago
0
1K
9 mo ago
by
MBeard
Breathing difficulties when running
gggg22
9 mo ago
0
1K
9 mo ago
by
gggg22
K
High Arches ?!
Kay1105
10 mo ago
0
1K
10 mo ago
by
Kay1105
D
Heart rate
dmjscott
10 mo ago
4
1K
10 mo ago
by
double5
S
Ex-cyclist (elite) needs advice
steephill
10 mo ago
0
1K
10 mo ago
by
steephill
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