Beginners | Runners Forum

Sticky Beginners, A Basic Guide to Starting Out.

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by mchl

Sticky Weight Club

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3K

by Dedicatedfatty

Shin splints and running

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19

Compression Socks

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by Ronin

Foot Pain (running machine)

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339

Been running 5 months now.. questions

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by Ronin

Running a submaximal effort 5km with heart rate at max for most of the run?

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by benjaminlukenunn

One week off and struggling

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622

How to breathe...

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by Blades

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by Onesweatymess

At what point does it get easier?

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4K

by Onesweatymess

5k under 30 minutes

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748

New 46 Year Old Runner (male) – What targets should I aim for?

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by Blades

Apps for creating routes

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689

My stamina seems to have disappeared

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by Angad

Hoping Running can help me break through body fat plateau with low muscle mass. Can anyone help?

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1K

Can you help me achieve this

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722

by New-runner-007

Running support 'hold your hand through your first marathon'

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930

by LouiseWilkes

Just saying hi!

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779

by fjoe

10K to Half Marathon

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1K

Flat feet make an overpronator?

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1K

by Steven (Optimal Physio)

Beginner - hip pain

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925

by Steven (Optimal Physio)

Starting out couch 2 5k

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1K

Beginner looking for assistance

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1K

All the gear .. no idea.... about to finish the Garmin 5k Galloway Program...what next?

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1K

Become a Better Runner Youtube Series

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1K

by matthewtwomey

Coach Potato, Beginner Runner; HR Training; some Questions...

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1K

Heart rate zones

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2K

by Mcfc

Training for 10K in 60mins

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2K

by matthewtwomey

Aerobic runs - easy runs pace - what is normal?

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3K

by matthewtwomey

New to running and injuries

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3K

by matthewtwomey

How often and how much

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2K

by matthewtwomey

Apps to plan running routes

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1K

Early knee pain after 2 runs 👎

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1K

Peroneal tendonitis?

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by Ovi

New to running INJURIES!!!

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576