Beginners | Runners Forum

Sticky Beginners, A Basic Guide to Starting Out.

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162

98K

by Stupid Beard

Sticky Weight Club

1

3K

by Dedicatedfatty

How often and how much

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27

by Rickchapman1218

Apps to plan running routes

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208

Early knee pain after 2 runs 👎

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157

Peroneal tendonitis?

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165

by Ovi

New to running INJURIES!!!

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314

Heart rate zones

5

620

83% of time in zone 5??

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185

Advice on running tech gear

3

575

by RunningCoach

New runner, solid calf muscles and pins n needles

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407

hi all. Im newbie.

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485

0

283

Trying to get back into running, hard to get back into a routine after taking so much time off

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470

New to running and injuries

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1K

by winnet

Who do I get murderous headaches/migraines

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416

Started at 70 yrs. old.

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634

by steve_c

0

376

Change to running style

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859

by MBeard

Breathing difficulties when running

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877

by gggg22

Training for 10K in 60mins

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596

0

557

4

781

Ex-cyclist (elite) needs advice

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567

Shoe advice while shops are shut

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601

by Rus

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1K

Marathon training plan

3

500

Beginner Runners Dissertation Survey

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335

Marathon - not progressing

3

1K

Stand instead of walk for C25K?

3

777

5K and up training schedule?

3

697

Shoes for max cushioning at good price

4

2K

Newbie and first 5k

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934

Lower ankle / heel pain...

10

577

by Ellis Rimmer

Starting running in your 60s - is this even possible?

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3K

by Ellis Rimmer

How to run in winter

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2K

Breathing problem

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887