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Efficient Running Styles
Hrun
Dec 2, 2008
4
5
6
115
46K
Feb 8, 2018
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Graeme steel
2020 miles in 2020
Trinity1976
3 mo ago
3
4
5
86
2K
2 d ago
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double5
westonbloke's log
westonbloke
4 mo ago
4
388
3 mo ago
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westonbloke
2019 miles in 2019
Trinity1976
Jan 8, 2019
18
19
20
390
9K
3 mo ago
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winnet
Some old sports pictures.
double5
5 mo ago
0
225
5 mo ago
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double5
Your monthly goal.
Fulmar
Nov 2, 2012
5
6
7
122
10K
5 mo ago
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Fulmar
Young athlete improving 800/1500m PB
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DP1
7 mo ago
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217
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DP1
Shoes
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mbrenly
7 mo ago
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278
7 mo ago
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winnet
Gym then run or run then gym?
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nbuuifx
10 mo ago
4
319
10 mo ago
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nbuuifx
Leg trainnig help
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m_nicholls
Jan 13, 2019
5
303
Jan 19, 2019
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Trinity1976
2018 miles in 2018
Trinity1976
Jan 2, 2018
17
18
19
369
10K
Jan 15, 2019
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Mickeh
General Training questions
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Notusainbolt
Oct 15, 2018
6
401
Oct 18, 2018
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Notusainbolt
Running holidays for a winter break
steve_c
Aug 29, 2018
6
460
Sep 17, 2018
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Fulmar
pace
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bill
Sep 12, 2018
1
301
Sep 13, 2018
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Stupid Beard
Entering Race Events
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Angie
Mar 20, 2011
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6K
Aug 21, 2018
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roman_the_runner
Interval training - how to start properly
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nbuuifx
Jul 15, 2018
3
427
Jul 28, 2018
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spudly
Negative Split running
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nbuuifx
Jun 9, 2018
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643
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Stupid Beard
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scottwood1
Apr 27, 2018
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447
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Stupid Beard
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m.doe
Jan 12, 2018
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Fulmar
World Half Marathon Championships - NOW on BBC Sport
Fulmar
Mar 24, 2018
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RunSpoonRun
World Indoor Championships start today - 1st March
Fulmar
Mar 1, 2018
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Fulmar
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m.doe
Mar 4, 2018
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313
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m.doe
50K Ultra plan
cac
Feb 10, 2018
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Feb 14, 2018
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Sam J
Malta Half Marathon - Last Minute Tips
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Jan 31, 2018
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325
Jan 31, 2018
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Stupid Beard
The Maffetone Method training thread
ilovebowling
Dec 2, 2011
8
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10
180
40K
Jan 30, 2018
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cac
Warm up routines
alexscotney
Jan 23, 2018
9
529
Jan 26, 2018
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JohnF147
2017 miles in 2017
Trinity1976
Jan 4, 2017
18
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390
12K
Jan 11, 2018
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cac
2017km in 2017
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Stupid Beard
Jan 5, 2017
11
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248
8K
Dec 6, 2017
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ade1966
Are you running Barefoot or in Minimalist Shoes?
Fulmar
Dec 16, 2011
34
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702
55K
Nov 9, 2017
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Mickeh
Hills...
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phlegmatical
Oct 25, 2017
7
445
Oct 26, 2017
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Stupid Beard
Help me create a training plan!
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Sisyphus_94
Sep 29, 2017
8
527
Oct 14, 2017
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kevrich1981
No training plan
Martyn
Oct 8, 2017
2
380
Oct 9, 2017
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ade1966
Slower than expected in Half marathon
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sonic123
Oct 4, 2017
2
381
Oct 4, 2017
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Ellis Rimmer
Tactics for running marathons on consecutive days
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Jenniwren
Sep 30, 2017
3
396
Oct 3, 2017
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Jenniwren
Stretching - how frequently?
alexscotney
Jul 4, 2017
10
566
Sep 14, 2017
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steve_c
Heart rate control training - disappointment
K
kimi7
May 6, 2017
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General Training & Race Tactic Discussion
Schedules, methods and techniques
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