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Acceptable distance per day
3
1K
 by Sam J
Roger Bannister passed away yesterday, 3rd March
2
581
 by Pindar
Parachute Regiment 1.5 miler
2
24
3K
 by Dedicatedfatty
Is it possible to train for both sprinting and 5k?
5
438
 by Lastminute
Options for those interested in sprinting.
4
2K
 by Lastminute
Running up Snowdon
17
10K
 by Gruff
2.4km training
1
603
 by Stupid Beard
sub 60 400m attemp
6 7 8
143
25K
 by RunSpoonRun
Sub 5 min 1500m & Sub 5:30 Mile Challenge
8 9 10
182
24K
 by GeoffC
Sub 6:00 1 Mile Challenge
2 3 4
79
8K
 by basd
post your 1 mile PB here
32 33 34
662
91K
 by JBullseye74
Edinburgh Park Run - this week!
14 15 16
318
31K
 by Mickeh
2400m training from c25k
2
20
4K
 by wjdrun
Childrens fun runs
7
2K
 by SayAnything
Post/compare your 400m PB to your 1 Mile PB
4
1K
 by Jono93
Calling 400m runners :)
1
1K
 by Norveghajos
2600m
2
5K
 by alex mako
Type of shoes for track
1
1K
 by Owain
Lincoln Santa run .
3
2K
 by Stephen07
800 meter training programs
3
3K
 by Norveghajos
Sub 5k Welcome to our community.
2K posts
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