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  1. Injury & Health
    Hi there, I use an Omron X7 Smart to keep track of my blood pressure and heart rate. But this device cannot take a reading when my resting bpm is below 40, which it is most of the time. I don't understand enough about this, so I don't even know why the bpm should matter when the device is...
  2. Injury & Health
    Hi, Im 18yo and weigh 105kg. I'm in the process of losing weight, I've lost 10kg/1.5st since Christmas last year. I've recently started weight lifting and running again specifically doing the NHS couch to 5K. Ive progressed over 7 weeks and I'm now on 25 minutes non-stop running but my average...
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