Runners Forum banner

gait

  1. Shoes
    I have recently started running more after dipping in and out over the last few years. For the last 5 years I have only done short runs as part of workouts, wearing CrossFit shoes, so I am not sure if my run style or technique has changed. I currently have a pair of Mizuno Wave Inspire 7's...
  2. Shoes
    Here's a picture of my soles from my Adidas Boost running shoes. Never stopped to look at this before, as you can see the left shoe is really worn in all unusual places compared to my right. With a lack of specialist running shops available to go to at the moment, I wondered what this means...
Top