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  1. Injury & Health
    Hi everyone! New to the forum and keen to get some advice/hear from others who have experienced a similar injury... I'm a 29 year old female runner who has been running consistently for a decade. Have run two (virtual) road marathons this year and have been training consistently on flat road for...
  2. Beginners
    Hey fellow runners, As a multi-marathon runner and sports injury therapist; I want to research bout delivering a 'hold your hand through your first marathon' programme. Please be brutally honest, this is market research, just for folks like you!!! program includes: Reassurance! Hold your...
  3. Injury & Health
    Hi there, I've been training for a few months now ahead of the London Marathon which may or may not go ahead in October. So far I am up to 14 miles max distance. Today I went out for a pretty standard slow and steady 12 miles and I barely got 2 miles in before I had to stop and walk back home...
  4. Injury & Health
    Hi, I got bad shin splints going up through early December until after one run I could barely put any weight on my right leg, my shin hurt so bad. I had a bad limp for a few weeks. Went to doc and they did the tuning fork test but it caused no pain, so no SFX. But I did not get an MRI or bone...
  5. Injury & Health
    Hello! I am training for the Brighton Marathon at the moment. Before Christmas I got Achilles Tendonitis which is affecting my ankle. It is really mild and only causes discomfort when I walk down stairs. My ankle is stiff when I run but I can run. I took two weeks off running over Christmas as...
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