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  1. Injury & Health
    Hi Everyone, I have been working with Queen Mary's University of London on an online treatment module for people with knee cap pain. If you are currently struggling with this sort of pain, by helping us out with our study you will get access to loads of great evidence-based information &...
  2. Injury & Health
    Hi everyone! New to the forum and keen to get some advice/hear from others who have experienced a similar injury... I'm a 29 year old female runner who has been running consistently for a decade. Have run two (virtual) road marathons this year and have been training consistently on flat road for...
  3. Injury & Health
    Hi all, Just wondering if anyone has ever experienced the following and if they have any advice other than run somewhere else. I started running in February and had a few niggles and aches along the way but I recently ran a new route which has left me with some new knee pain. I generally have...
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