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  1. Nutrition
    Hi guys, I've been looking for a drink to carry with me during my long runs. Anyone have any good recommendations? My runs normally reach 15-20k ish so I'm looking for something that'll give me a boost in those later miles. I've found this product by Runner's High that seems to be what I'm...
  2. General Training & Race Tactic Discussion
    Hi everyone, I've been running for a few years but have had all sorts of injuries, so I'm only just getting into a good 'rhythm' and running uninterrupted, although I'm not actually training for a specific race atm. I'm really keen to build up my distances, but I'm struggling to get past about...
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