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marathon training

  1. Intervals at Marathon pace

    Marathon
    I have a genuine question. I'm seeing lots of people talking about doing intervals where they alternate between easy long run pace and a slightly faster pace, at which they plan to run a marathon. I'm genuinely surprised at this because the whole point of interval training is to run for shorter...
  2. Marathon training plan

    Beginners
    Hi, I was wondering if anyone would be able to advise me on adapting marathon training plans. I have been training to run my first marathon at Paris on 5th April 2020. However, it has since been postponed and I now plan to run either the Newport or Brighton marathon on the 19th April. I’m...
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