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marathon training

  1. Injury & Health
    Hi there, I've been training for a few months now ahead of the London Marathon which may or may not go ahead in October. So far I am up to 14 miles max distance. Today I went out for a pretty standard slow and steady 12 miles and I barely got 2 miles in before I had to stop and walk back home...
  2. Marathon
    I have a genuine question. I'm seeing lots of people talking about doing intervals where they alternate between easy long run pace and a slightly faster pace, at which they plan to run a marathon. I'm genuinely surprised at this because the whole point of interval training is to run for shorter...
  3. Beginners
    Hi, I was wondering if anyone would be able to advise me on adapting marathon training plans. I have been training to run my first marathon at Paris on 5th April 2020. However, it has since been postponed and I now plan to run either the Newport or Brighton marathon on the 19th April. I’m...
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