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  1. Beginners
    Hi - new to running week 6 of C25k, really love it so far. Can now run for 20 mins non stop (heavy at 14st down from nearly 19st) all was going well but have developed strong hip pain on one side? No hip issues previously, good running brand shoes, what could be causing it & do I stop trying to...
  2. Beginners
    hi all, I'm new to road running an have just come out of ACL reconstruction, I've just ran my 4th run at 5.69km with a time of 34.28mins I'm 6ft an 15st 12lbs, I'd like some feed back to see how im doing? appreciate it guys thanks