Hi guys,
Need some advice. Been ill recently, took a week out from the 13th. Tested the water by going on a 6miler on Monday, from then on felt considerably worse, been to docs, and he thinks it could be Glandular Fever. But I have to wait on blood tests coming back. Got my first 10k race coming up on Good Friday and I aim to be back in training by Thurs 30th. (Hopefully). Should I go back into my old training routine at a slower pace (25m per week) or should I ease into it with some shorter runs.
From the 30th I'd only have 16 days
It would be a shame to not get a decent time, as I've been doing a lot of good training. I wouldn't want to see it go to waste because of my illness.
What you would you do??
Cheers
Stupot
Need some advice. Been ill recently, took a week out from the 13th. Tested the water by going on a 6miler on Monday, from then on felt considerably worse, been to docs, and he thinks it could be Glandular Fever. But I have to wait on blood tests coming back. Got my first 10k race coming up on Good Friday and I aim to be back in training by Thurs 30th. (Hopefully). Should I go back into my old training routine at a slower pace (25m per week) or should I ease into it with some shorter runs.
From the 30th I'd only have 16 days
It would be a shame to not get a decent time, as I've been doing a lot of good training. I wouldn't want to see it go to waste because of my illness.
What you would you do??
Cheers
Stupot