Hi All
I need some help and advice please…
I had Plantar Fasciitis for most of last year and, whilst it’s now cleared in the main, there’s still a slight tinge every now and again to suggest it’s not cleared 100%. I have ‘normal’ arches (not high or low arches or flat feet). I have been...
Is it normal for a running club to be full of cliques?
I've noticed that myself (a relatively new member) and other new members tend to get left alone in the club house whilst the usual groups congregate and talk to one another.
There's something else which happened whilst I've been there...
It certainly looks clean and tidy and is quick and responsive. I notice a few things missing but I suppose that is progress and some of the old site may not be compatible with the new software.
Hi there
I'm new here. I actually signed up to ask you guys if somebody has ever used the new training program from Paula radcliffe.. runningcoach.me ?
I am considering buying it, but as it costs quite some money i would like to know some experiences from other runners. based on the website...
I believe it's interesting to see which goals people set before they head out for training/racing and seeing if they accomplished them or not and the reasons.
There may be something to learn from it and also there's the expectation :)
Ah! And I read somewhere that we are more prone to...