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5 Posts
aargh - came 2nd last in my 1st 10k in over 3 years yesterday.
i only started running again a few months ago, and am doing a half marathon in September. i have been training at 12 minute miles, but did the 10k in 11.40s, but was so far behind everyone! it was awful! feel so demotivated today.
i was quite happy running 12 minute miles, and thats what i aim to do the half marathon in, but now i am worried i am going way too slow and should try and speed up my runs over the next 4 / 5 weeks?
Alex.
i only started running again a few months ago, and am doing a half marathon in September. i have been training at 12 minute miles, but did the 10k in 11.40s, but was so far behind everyone! it was awful! feel so demotivated today.
i was quite happy running 12 minute miles, and thats what i aim to do the half marathon in, but now i am worried i am going way too slow and should try and speed up my runs over the next 4 / 5 weeks?
Alex.