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I ran the course of my next race on Tuesday in 34'04. Last year I did the race in 33'00.
The question therefore is :- How much time does race adrenalin knock off training times? When I do this race again on 9/9 will adrenalin get me close to last year's time?
The question therefore is :- How much time does race adrenalin knock off training times? When I do this race again on 9/9 will adrenalin get me close to last year's time?