Runners Forum banner

1 - 1 of 1 Posts

·
Registered
Joined
·
10 Posts
Discussion Starter #1
Hi
Been running on and off for a bit 5 years.
Got down to a 31:13 for a 8K run (not bad) about 3 years ago.
Stopped running for about 2 years after that as got bored.
Got the bug again and want to get fit again and can do 8K in 35:52 and last mile in 6:22.
Whats your best times.
Doing about 25/30 miles a week at the mo and building up to a 21K race soon i hope.
 
1 - 1 of 1 Posts
Top