[seven_legs]

just thought i say hello as a am a complete newbie

got myself new shoes from a running shop and went for a run the other day. had it in mind to run 3 mins and walk 2 min just to get myself into it. ended up running 25m before i had to stop and walk>lol but i kept it up and did an another 25m and walked say 25m all the way around the 3 mile track around the rowing lake, at least the sun was out. mind you i cycled to the track which is about 7 miles ride to warm up. the ride home was fun lol

anyway one step at a time. its my goal to one day be able to run about that damn track without stopping:d

p.s good luck to all running in the Robin Hood marathon next week. i be there next year i hope>lol

 

[Heinzster]

HI Seven legs. Welcome to the site! Good going doing any running after that cycle - suppose the spare 5 legs make it easier:d

 

[seven_legs]

yes, but they feel like lead

 

[Squint]

Welcome 7, are you a recupperating spider or some sort of freak of nature??

 

[Hrun]

Same as has been said. Welcome to the site.

Sounds like a positive start. Keep at it!

 

[Steve]

Welcome to RF Seven Legs.....keep it up..good going so far!!

 

[twinkle toes]

cooooo e Welcome to RF Seven Legs

TT :d

 

[richardsimkiss]

You'll be making it round in one go in no time Welcome to teh forum

 

[seven_legs]

thanks alot everyone. this forum is very inspirational. will have another crack at the track on wednesday when i am off so i see you here on wednesday and let you know, either that or i be in
A&E>lol

 

[Steve]

If you have seven legs do you go round in circles?

 

[seven_legs]

more like one step forward, two steps back

 

[roadrunnerrob]

Welcome to you and the 7 appendages :lol:

 

[Steve]

more like one step forward, two steps back

I'm sure it's the other way round!

 

[littlered]

Welcome, keep at it an you will be able to run right round:d

 

[Singularity]

Hi there, welcome

 

[Squint]

Welcome to you and the 7 appendages :lol:

Wow his trousers must fit like a glove!