hiya,
Well im 19 and have set my sights on training for a local half-marathon in july. i think i am generally a athletically fit person but i am also a couple of stone overweight.
My question is that is this enough time to lose the weight AND get to a fairly good standard of fitness leading to a good time in the race
also, has anyone got a good site where i could pick up some kind of a running plan or diary?
thanks for your help
Well im 19 and have set my sights on training for a local half-marathon in july. i think i am generally a athletically fit person but i am also a couple of stone overweight.
My question is that is this enough time to lose the weight AND get to a fairly good standard of fitness leading to a good time in the race
also, has anyone got a good site where i could pick up some kind of a running plan or diary?
thanks for your help