Hi
I hope someone can give me some advice. I would like to loose some weight and tone up as I would like to get pregnant this year.
My husband and I have gone jogging before which I enjoy but I do have problems controlling me breathing. I know that there must be some techniques that people use.
Can anyone recommend anything?
Thanks a lot
Helen
I hope someone can give me some advice. I would like to loose some weight and tone up as I would like to get pregnant this year.
My husband and I have gone jogging before which I enjoy but I do have problems controlling me breathing. I know that there must be some techniques that people use.
Can anyone recommend anything?
Thanks a lot
Helen