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1,889 Posts
Cooey,
Last tuesday i got the makings of a cold, sore throat, watery eyes, aching back and limbs, blocked sinuses, bad head.
On the Monday i ran 13.10 miles the tuesday i did only three miles with the club then called it a night, the cold was getting to my chest... walking up the stairs was hard enough.
I not done nothing since .. apart from yesterday i did a twenty five mile bike ride
Trouble is now .. i have my half marathon this coming sunday and i hope i will be better, i think i am coming through the cold because now i have the dreaded itchy annoying cough *sorry work people*
The half is in london and quite a big event, staying with various other club members in hotel etc night before, and we had this planned for many months.
Is there anything i can do to quickly get rid of it ............ maybe i have to change my tatics and just get round sunday.
I HATE COLDS !!!! why oh why do they come out now.
Last tuesday i got the makings of a cold, sore throat, watery eyes, aching back and limbs, blocked sinuses, bad head.
On the Monday i ran 13.10 miles the tuesday i did only three miles with the club then called it a night, the cold was getting to my chest... walking up the stairs was hard enough.
I not done nothing since .. apart from yesterday i did a twenty five mile bike ride
Trouble is now .. i have my half marathon this coming sunday and i hope i will be better, i think i am coming through the cold because now i have the dreaded itchy annoying cough *sorry work people*
The half is in london and quite a big event, staying with various other club members in hotel etc night before, and we had this planned for many months.
Is there anything i can do to quickly get rid of it ............ maybe i have to change my tatics and just get round sunday.
I HATE COLDS !!!! why oh why do they come out now.