Joined
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177 Posts
Hi,
Unfortunately when out running Saturday my ankle went over again (Re-Occuring injury) ! I was hoping to give it a few days rest and be back on the road tomorrow although i'm not sure if this is sensible what do you guys think?
I can put my full weight onto the ankle and walk without to much of an issue. The trouble is it seems to stiffen and throb when i keep it still for to long time and sitting behind a desk that is unfortunatley the case. I'm hoping i've just buised the ankle although i'm aware i will be at an increased risk of injury if i strap it i hope i will be ok!
Unfortunately when out running Saturday my ankle went over again (Re-Occuring injury) ! I was hoping to give it a few days rest and be back on the road tomorrow although i'm not sure if this is sensible what do you guys think?
I can put my full weight onto the ankle and walk without to much of an issue. The trouble is it seems to stiffen and throb when i keep it still for to long time and sitting behind a desk that is unfortunatley the case. I'm hoping i've just buised the ankle although i'm aware i will be at an increased risk of injury if i strap it i hope i will be ok!