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I managed to go 'outside in' again on my weak ankle again yesterday, nothing too serious I hope, just slight discomfort when walking.
My question is, does anyone one else here run with some sort of ankle protection, is it a good idea? and what sort of protection is the best?. I was given a 'tube' thing from the hospital the last time I broke it but it seemed so flimsly.
Regards
Paul
My question is, does anyone one else here run with some sort of ankle protection, is it a good idea? and what sort of protection is the best?. I was given a 'tube' thing from the hospital the last time I broke it but it seemed so flimsly.
Regards
Paul