Joined
·
23 Posts
Iv been using some trainers that i brought cheeply and been using them for about a year or so for everyday use aswell some running though not running in them for longer then 20minutes on the running machine or outside, i wondered if its something i should be worried about of my knees and ankles hurting/aching it feels kind of?i just dont feel stable sometimes even when walking around etc and my knees and ankles just feel odd even though i havent tried running for a week or 2. Iv thought of going for gait analysis and getting some new trainers when iv saved some money and not running till iv got the new trainers i thought. what do other people think of all that?