After a week of running severe bad knees have put me at rest for three weeks, no pain now just discomfort and a clicking even when walking. Physio said down to ligament damage and his treatment seams to be working.
Looking forward now to getting out for a walk, but annoyed (read Jealous) reading all these posts of others out there running when I have the motivation but not the ability to join in.
Hopefully a few more weeks will bring a more positive post
if not at least the weather will have improved!
Looking forward now to getting out for a walk, but annoyed (read Jealous) reading all these posts of others out there running when I have the motivation but not the ability to join in.
Hopefully a few more weeks will bring a more positive post