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3,190 Posts
I've just picked up my new orthotics - been suffering with ITBS and a few other 'things'. I haven't run in them yet as I've been advised to spend a couple of weeks getting used to them and I'm still waiting for some of my aches and pains to settle down.
However they weren't as uncomfortable as I was expecting. What can I expect? Will my pains magically disappear - my pod did warn me that there was no guarantees and that I may experience some new aches in my shins, big toe etc as I'm getting used to them.
However they weren't as uncomfortable as I was expecting. What can I expect? Will my pains magically disappear - my pod did warn me that there was no guarantees and that I may experience some new aches in my shins, big toe etc as I'm getting used to them.