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Hi guys, Iv been running for a year and a half and never had any troubles. Last couple of weeks Iv done a sprint/interval run - but today in the last mile (when I’d stopped pushing hard and just had my usual 8 min mile pace), I suddenly felt like my chest tightened and a few seconds later I couldn’t draw any air in at all!!
I stopped running immediately and walked, tried to stay calm and about 5 seconds later my breathing was fine again.
Not sure what caused it - anyone else experienced this?! Really scared me!! Thanks, laura
 

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Hi guys, Iv been running for a year and a half and never had any troubles. Last couple of weeks Iv done a sprint/interval run - but today in the last mile (when I’d stopped pushing hard and just had my usual 8 min mile pace), I suddenly felt like my chest tightened and a few seconds later I couldn’t draw any air in at all!!
I stopped running immediately and walked, tried to stay calm and about 5 seconds later my breathing was fine again.
Not sure what caused it - anyone else experienced this?! Really scared me!! Thanks, laura
I think you must do a cardiologic visit. I hope now is all ok. Bye.
 
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