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10 Posts
Hi Everyone,
I'm currently training for the Dublin Marathon which is at the end of October. So far I've built my running distance up to 17 miles. The problem I'm having though is serious pains in both my upper arms. I've tried painkillers before running, running with my arms relaxed and also by my side. I had this problem a couple of years ago when I trained for the same race. I consulted a doctor last time but they didn't know what to suggest. Has anyone had the same problem or does anyone have any idea's what I could do?
Thanks very much
Matt
I'm currently training for the Dublin Marathon which is at the end of October. So far I've built my running distance up to 17 miles. The problem I'm having though is serious pains in both my upper arms. I've tried painkillers before running, running with my arms relaxed and also by my side. I had this problem a couple of years ago when I trained for the same race. I consulted a doctor last time but they didn't know what to suggest. Has anyone had the same problem or does anyone have any idea's what I could do?
Thanks very much
Matt