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Hello All

Just thought I would introduce myself as I am new to this forum. I am relatively new to running and completed my first 10k yesterday at Tatton Park. It wasn't the best time in the world at 82mins, but I didn't stop and I loved every minute of it, even though I am finding walking very difficult today :d I am now planning on runnning next years great north run so am looking for running clubs in my area to join. So any tips or advice would be greatly appreciated.

Emma
 

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Well done you and welcome.
If you go through the forums you'll find loads of advice/tips about training etc so you should be able to get fit for the GNR without any worries!
Main advice, as ever, is to find a local club and then not to push yourself too much too soon.
 
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