I did this at my gym last week - good fun. Anyone else done it?
C Cheryl · Registered Joined Jan 30, 2006 · 158 Posts Discussion Starter · #1 · Nov 19, 2006 I did this at my gym last week - good fun. Anyone else done it?
Dave · Registered Joined Apr 21, 2006 · 3,495 Posts #2 · Nov 19, 2006 I`ve never done it. But whenever i`ve seen people do it on TV it looks anything but fun. I assume it`s a good measure of fitness.
I`ve never done it. But whenever i`ve seen people do it on TV it looks anything but fun. I assume it`s a good measure of fitness.
Granty · Registered Joined Aug 31, 2006 · 2,437 Posts #3 · Nov 20, 2006 Use to do it as part of football training, good fun, but I found it extremely hard.
Dave · Registered Joined Apr 21, 2006 · 3,495 Posts #5 · Nov 20, 2006 Karen said: What is the beep test? Click to expand... Karen. This will explain it better than I could. http://www.topendsports.com/testing/tests/20mshuttle.htm
Karen said: What is the beep test? Click to expand... Karen. This will explain it better than I could. http://www.topendsports.com/testing/tests/20mshuttle.htm
K Karen · Registered Joined Jul 16, 2006 · 231 Posts #6 · Nov 20, 2006 Oh. Thanks Dave. Not for me then.
Steve · Registered Joined Aug 23, 2006 · 20,660 Posts #7 · Nov 21, 2006 First time I've heard the beep test being described as good fun! Mind you if you drop out early I guess it's good fun watching the survivors struggle!
First time I've heard the beep test being described as good fun! Mind you if you drop out early I guess it's good fun watching the survivors struggle!
C Cheryl · Registered Joined Jan 30, 2006 · 158 Posts Discussion Starter · #8 · Nov 21, 2006 I'm a strange girl.
Steve · Registered Joined Aug 23, 2006 · 20,660 Posts #9 · Nov 22, 2006 Being from Basingstoke you'd have to be Cheryl!!
C Cheryl · Registered Joined Jan 30, 2006 · 158 Posts Discussion Starter · #10 · Nov 22, 2006 Now, now - there's no need for that. Anyway, I'm originally from 'ulll.
