Hello All,
I would just like to say a big thankyou to all the members of this group, thanks to the motivation, support and advise that I have received from you all I have managed to build up from complete newby to completing my first run of over 10miles yesterday! Ok it was only 1 mile over the 10 but hey......considering the sideways wind and rain I was pleasently smug about it!!!
Thanks to the log I have kept running as seeing my miles rack up has been the biggest motivator but it is thanks to the advise of you guys that I have have managed this without injury or soreness.......Reading 1/2 here I come!
Thanks again!!!
Em:d
I would just like to say a big thankyou to all the members of this group, thanks to the motivation, support and advise that I have received from you all I have managed to build up from complete newby to completing my first run of over 10miles yesterday! Ok it was only 1 mile over the 10 but hey......considering the sideways wind and rain I was pleasently smug about it!!!
Thanks to the log I have kept running as seeing my miles rack up has been the biggest motivator but it is thanks to the advise of you guys that I have have managed this without injury or soreness.......Reading 1/2 here I come!
Thanks again!!!
Em:d