[EmmaC]

Hello All,

I would just like to say a big thankyou to all the members of this group, thanks to the motivation, support and advise that I have received from you all I have managed to build up from complete newby to completing my first run of over 10miles yesterday! Ok it was only 1 mile over the 10 but hey......considering the sideways wind and rain I was pleasently smug about it!!!

Thanks to the log I have kept running as seeing my miles rack up has been the biggest motivator but it is thanks to the advise of you guys that I have have managed this without injury or soreness.......Reading 1/2 here I come!

Thanks again!!!
Em:d

 

[Granty]

Fantastic achievement Emma !! - well done. When is the Reading H/M. ?

Go celebrate with a big cream cake :d

 

[EmmaC]

Thanks Granty....I pretty much did.....well a big fat bacon sandwich followed by an afternoon drifting in and out of sleep before rounding it off with a sunday roast!!

Reading is 25th March so one more long one to go

 

[Steve]

Well done Emma.
Glad to see RF is "Doing what it says on the tin!"

 

[Steady Edwina]

Go Emma.....

 

[Dave]

Well done Emma....I know how you feel.

Because it was the nice people on this site that motivated me to go on the road to ruin..............................

 

[Karen]

Yeah, well done Emma. I know exactly how you feel

 

[twinkle toes]

Great news Emma, keep it going, the Reading 1/2 will seem like a walk in the park when it comes to it

 

[Dave]

Reading is 25th March so one more long one to go

25th March. I think you should join me and Granty in our virtual race...........

 

[Steve]

We need another lady to join Emma in a ladies virtual race Dave

 

[Granty]

We need another lady to join Emma in a ladies virtual race Dave

We'll I imagine that Dave will be wearing 'Race' kit (Dress for those in the know) - so another man needed for me !!

Dave - I reckon we could be very close if your 13 miles was around 2:20.

 

[EmmaC]

virtual race......I wish my local had wireless hotspots

So anyway tell me more???

 

[Steve]

See the Who's The Daddy Thread Emma...and now the Who's The Mummy thread.

 

[EmmaC]

arhhhh...I see I think....oh well count me in.......

It all started so well!

 

[Steve]

We'll I imagine that Dave will be wearing 'Race' kit (Dress for those in the know) - so another man needed for me !!

.

Just when Dave thought it safe to come out to play you drag him back to the good old days......

 

[Nellie]

Very well done Emma fantasti achievement.

 

[firsttimer]

well done Emma and good luck for the half

 

[hot foot]

keep going Emma and well done.