[Dave]

You said I could break 50 minutes Granty,I didn`t believe I could get close.

Yesterday I ran 50.03,over 3 1/2 minutes better than my only other 10k,but I just wished I could have found enough to go under 50.

Thanks to you all on here for keeping running interesting & fun.

 

[Nellie]

Well done Dave...did you opt for shorts and a t shirt or was it a dress then?!!!!

 

[Granty]

Wey hey !! way to go batman !! :d

Fantastic achievement dave, beside what is .03 seconds between fourmite buddies eh ??!!?? :embarrassed:

Knew you had it in you, I checked last night to see of you had posted your time, and I must admit, I thought if it was a good 'un it would have been on there by then.

Well done again, I must now go away and concentrate on beating it !!:asleep:

PS - Was the all in one Lycra comfortable ?

 

[Dave]

Thanks Nellie. Cheers Granty.

Boring shorts and T-shirt I`m afraid.

 

[Steve]

Well done Dave...and you got it right too....you now only need to run 4 secs quicker next time to break 50mins!

 

[Nellie]

Guys you all have been so well behaved since Bagpuss has been away enjoying herself in Dublin...ha ha

 

[Dave]

Nellie. That just shows who`s to blame.

 

[Dave]

Well done Dave...and you got it right too....you now only need to run 4 secs quicker next time to break 50mins!

Cheers Steve.

The thing that makes me think I might just be able to do it one day is that due to my inexperience I allowed myself to get caught in a pack at the start and the consequence of that was a first Kilometer time of 5.35.

So here`s looking forward to the next one.

 

[Steve]

You are probably right Dave but at the same time a slower than planned start may have been good for you. Always best to start a bit slower and gradually pick up the pace. You'll be better at judging your pace and those around you next time and a sub-50 should be no problem.

You'll be targeting sub-45 in no time!

 

[Dave]

-

You'll be targeting sub-45

I always do,but their never interested Steve :d

 

[Dan_R]

I always do,but their never interested Steve :d

Quality :d

 

[Steve]

I always do,but their never interested Steve :d

I'll be the straight man....you deliver the punchline!!:d

 

[Dave]

Sod this running lark.

Lets try comedy,there`s more money in it. :d

 

[Bagpuss]

Well done Dave, you must be getting fitter. Even if you did run in 'boring shorts' etc.

Heres to the next one, just thoses few seconds!

 

[Dave]

Thanks Bagpuss

 

[Steve]

.

Heres to the next one, just thoses few seconds!

That's all it takes, eh Dave?!

 

[Dave]

Just for once I refused to take her bait Steve.

But you couldn`t resist it could you

 

[Granty]

So Dave........ when is the next 10 K coming up for you ?

 

[Dave]

Could be Chelmsford 10k on sunday 19 November.

But I haven`t entered yet.

 

[Steve]

Just for once I refused to take her bait Steve.

But you couldn`t resist it could you

Couldn't let a gift like that pass by!

Nice town Chelmsford..don't know about the 10k though