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3 Posts
Hi there
I'm new to this site!
I have been suffering from weeping, open blisters in the instep of both feet (quite near the ball of the big toe). I am a fairly regular runner (about 3 times a week) and this has only become a problem since I moved. I used to do road running and now I am doing off-road with many hills and uneven ground. Could it be that my regular running shoes are causing the problem? I know I should invest in off-raod shoes to protect my ankles, more than anything and get some grip, but would this solve my blister problem?
Thankyou!
:d
I'm new to this site!
I have been suffering from weeping, open blisters in the instep of both feet (quite near the ball of the big toe). I am a fairly regular runner (about 3 times a week) and this has only become a problem since I moved. I used to do road running and now I am doing off-road with many hills and uneven ground. Could it be that my regular running shoes are causing the problem? I know I should invest in off-raod shoes to protect my ankles, more than anything and get some grip, but would this solve my blister problem?
Thankyou!
:d