Dont ask how ... but this week I have managed to break one of my toes.
Apparently it is fractured in two places, and I have been advised not to run for 6 weeks.
I had my first race this weekend, guess I will not be doing that now.
Has anyone else had a similar injury ?. 6 weeks does seem to be a long time - does anyone have any experience on recovery times in this area ?.
Thanks
Richard
Apparently it is fractured in two places, and I have been advised not to run for 6 weeks.
I had my first race this weekend, guess I will not be doing that now.
Has anyone else had a similar injury ?. 6 weeks does seem to be a long time - does anyone have any experience on recovery times in this area ?.
Thanks
Richard