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Went out for a very short run today with the my local club and my ankle went over hoping a couple days rest and i'll be ok! Wanna be out for a run by Tuesday!
Can walk on it fine although it is throbbing just gotta watch i don't damage it further. Lets just say this ain't the first time!
Can walk on it fine although it is throbbing just gotta watch i don't damage it further. Lets just say this ain't the first time!