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2,437 Posts
Wotcha,
Have not posted for a week or so, depressed and generally fed up with another injury, this time it seems to be on the inside of the leg between the shin and the calf muscle. Makes running on the road a near impossibility, running on grass is much easier but can still feel it.
I have used ice etc (bought new running shoes as well), and am currently rubbing in some of that Neurofen gel, this has ceretainly helped but is there anything else I could / should be doing.
Half Marathon in 5 weeks.
Have not posted for a week or so, depressed and generally fed up with another injury, this time it seems to be on the inside of the leg between the shin and the calf muscle. Makes running on the road a near impossibility, running on grass is much easier but can still feel it.
I have used ice etc (bought new running shoes as well), and am currently rubbing in some of that Neurofen gel, this has ceretainly helped but is there anything else I could / should be doing.
Half Marathon in 5 weeks.