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Morning,
My name is Steve, I'm 27 and based in Gloucester. I compete to a reasonable level over 3km steeplechase, 1500m, 5km and 10km.
I run 6 days a week, very occasionally twice a day (if I can be bothered!!) and try to race as often as my job will allow.
Just thought I would introduce myself....
 

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I'd be interested to hear what kind of twice a day sessions you do Steve. Is it a case of two easier sessions that usual?
 
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