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On Tuesday nights we do a standard route, known to all, at our own pace.
Last night there were 18 of us pounding the streets...10 men and 8 women....and when the last runners came in those who had finished first, some 20mins earlier, were still at the finish to acknowledge the efforts of the slower runners. Great for team morale! :d
On Thursday nights we have a structured session where we run together so nobody is too far away from everyone else. Lots of encouragement at these sessions which normally involve hill or speed work.
Less tend to turn up but still between 8-12.
How many turn out for your club runs?
Last night there were 18 of us pounding the streets...10 men and 8 women....and when the last runners came in those who had finished first, some 20mins earlier, were still at the finish to acknowledge the efforts of the slower runners. Great for team morale! :d
On Thursday nights we have a structured session where we run together so nobody is too far away from everyone else. Lots of encouragement at these sessions which normally involve hill or speed work.
How many turn out for your club runs?