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Discussion Starter #1
These muffins are good for replenishing energy after a race, you can substitute the coconut for whatever you like (apples, raisins, almonds etc.)

1 egg
1/2 cup of milk
3 tablespoons apple juice
1 teaspoon vanilla extract

1/2 teaspoon salt
2 teaspoons baking powder
1/2 cup sugar
1 cup coconut (dried and grated)
1.5 cups flour

Mix together wet and dry ingredients separately, then combine. Bake at 350 degrees for 25 minutes.

Makes around 9 big muffins
 

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Mmmm sounds good...will have to give these a try!! Got a few flapjack recipes I need to try at some point too!!
 

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Discussion Starter #7
Adverse Camber said:
Sounds nice, I'll have to give it a try..

But, what is the Apple Juice for? Or, am I being stupid?
I think it acts as a sweetner. I would also appreciate some flapjack recipes if anyone has any!
 

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Apologies for asking a bloke question, but what kind of milk and flour do you use for this recipe? :embarrassed:
 
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