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511 Posts
As it says on the tin
,
Which is best for you (not necessarily which you prefer) after coming in after a long sweaty run, is it best to jump in a nice warm bath, or a nice invigorating cold shower ?
Which is best for you (not necessarily which you prefer) after coming in after a long sweaty run, is it best to jump in a nice warm bath, or a nice invigorating cold shower ?