ah yes was a bit warm..... i was sick at about 3miles (on the way into leek wootton)richardsimkiss said:Two Castles was a great run for me two years ago although I missed last year. Two years ago the heat was intense, to the point where I was crossing the road any time there was a chance of running in the shade... I swear I ran closer to 11k
im doing 5 miles withh saracens running club on a monday night and 8 -10 on a running machine at the local gym on a friday afternoon.ed_m said:you're junior cos you've only made one wee post
i live in cov and did MK a couple of years back, fast and flat apart from the underpasses and one vicious canal bridge toward the end as i recall.
what kind of running/training are you doing at the moment ?
depending whreabouts you are in coventry there are a number of very active clubs to conisder:
northbrook, sphinx, saracens, godiva (perhaps massey? & alvis?)
hi clive had forgotten about this thread.ironman uk -where does that take place? I am doing the norwich sprint triathlon in a weeks time. It would be my first -im dreading the swim section as i have read about people being kicked in the face and also because i cant get the breathing right on front crawl im going to swim breast stroke and i have never even wore a wet suit yet so it may feel strange.