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Discussion Starter #1
hi,all just put in an hours run.very hot/humid.i feel all in.
it was my usual run,although it seemed a bit harder.would some sort of drink have
helped me out.i usually have a drink water mostly before i go.
that was a hard run today,does anybody 'carry' drinks.
i was thinking of a waist pack,but well i dunno.
cheers,andy.
 

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I was going to buy a waistback last year,then I thought about a Camelback.In the end I tried a £2.50 bottle with a handle and was amazed how Quickly I got used to carrying it.
 

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Regardless of weather it is wise to carry a drink if you are running for an hour or more. How you do it is a matter of trial and error but you soon get used to carrying a bottle/pouch.
 

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Discussion Starter #4
cheers,guys.just got a bottle which you put your
hand through.thanks again.
andy
 
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