I'm thinking about changing the time of when I run and go first thing in the morning before I start work at 7.30am.
I have to admit, I can't start the day without a mug of Yorkshire tea but wondering whether I should eat something before I go?
I'm currently following the Slimming world plan which is working well for me.
Thanks in advance
I have to admit, I can't start the day without a mug of Yorkshire tea but wondering whether I should eat something before I go?
I'm currently following the Slimming world plan which is working well for me.
Thanks in advance