East Sussex Duathlons
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Littering
Triathlons & DuathlonsWhat are the rules. I have just watched the Abu dhabi highlights on the Beeb. In the Womens race a athelete got a penalty count for what the commentator said was littering. This was around 250 metres from the finish which cost her 2nd place. The only thing i saw was she threw her bottle on the...- 4
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First Triathlon advice..
Triathlons & DuathlonsHey folks, long time no post. Finally got back running and setting pbs and also managed my first ever half. Anyway, I have my first ever novice triathlon on the 22nd. Looking for general advice, mainly with transition 1. I have done a few Duathlons now so feel I have experience in that regard...- 1
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Algothedon · updated
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How can I boost my fitness for double day events
Triathlons & Duathlonsthis is not related to triathalons or dualthons at all BUT situation is similar? Or is it...Interested on peoples opinions. For my job I walk around the city centre 5-6hrs per day with a 10kg? backpack on. I notice that since I started this job I CANNOT play football at night, my legs are...- 17
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Mallory park duathlon
Triathlons & DuathlonsFor some reason I decide that I would do a Triathlon before the end of 2017. As a taster I have entered a duathlon at Mallory Park on Sunday (13/11/2016) 3K run, 11K bike ride and a 2K run. I fully expect to well to the back of the race as I am nowhere near fit. I have also started to put a...- 4
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double5 · updated
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Shall I do a duathlon?
Triathlons & DuathlonsI'm tempted to do a duathlon and have found a local one in four weeks time. The distance is 10k/40k/5k. I think I can do the distance but I won't be particularly quick. I think it will take me around 3hrs15mins to 3hrs30. My concern is that I guess duathlon are done by more serious athletes and...- 8
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