"Recently Gordon has taken umbrage with Jeff Galloway's book Running Until You're 100. His irritation stems from the author's contention that older runners should only be doing three sessions per week - one long run, one short run, and one long walk. "As far as I'm concerned, I'll only walk when I can no longer run."
Great read and very inspiring to, you would put a lot of runners to shame. I hope i still have that kind of enthusiasm for running when i am your age. I cant begin to imagine how many miles you have now covered.