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Finally I made it out for a run after saying I would do for the whole of January!!!!

I only did 20 mins but feel great now!!!
 

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good for you, it's not so bad is it?

20 mins is good.:d
 

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Just make sure you keep it up now!!!!!

Well done. :d

jodirun said:
Finally I made it out for a run after saying I would do for the whole of January!!!!

I only did 20 mins but feel great now!!!
 

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well done for getting out there the hardest part is stepping over the threshold ;)
 

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Surprising how hard it can be first time, but also surprising how quickly it feels like the most natural thing in the world (which I suppose it is really!). Keep it up.
 
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