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Discussion Starter #1
just started taking these every day, was reading about the benifits and wish i knew all this years ago, good for the heart,skin, bones,joints, helps with energy levels and even makes burning fat easier:huh:
 

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I used to take cod liver oil but have stopped because it repeats on me and it's disgusting :confused:
 

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General thoughts are that a healthy diet should give you all the vitamins and nutrients you need - and that's probably true! but who has a perfect diet eh? :rolleyes:

I just take a multivitamin when I remember I have them :embarrassed:
 

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Discussion Starter #6
General thoughts are that a healthy diet should give you all the vitamins and nutrients you need - and that's probably true! but who has a perfect diet eh? :rolleyes:

I just take a multivitamin when I remember I have them :embarrassed:

i'll take any help i can get:lol:
 
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